So another month has passed and I'm back for another weigh-in. I'm down to 269# as of today. That means I officially have double digits until my goal (170) and my BMI is 39.7--I'm not morbidly obese anymore...woohoo!!!

I've also made it back to the gym after my unfortunate back spasm-y deal a couple of weeks ago. I ran 30 minutes today starting at a 4.0 and working my way up to a 5.1, then I worked out with my trainer for an hour. I can do ab workouts again. I don't know if I'm excited about that or not. I have a feeling I will have some very sore ab muscles in the morning. Oh well, it's just the price I have to pay to get skinny.


I also have an updated album posted with some progreess pictures for anyone interested...
...2 months later

Anyhoo, with out any further ado, here are my updated stats...

Before
Weight: 313.4#
Chest: 52.5”
Waist: 51.5”
Hips: 59.5”
Thigh: 29.5”
Calf: 20”
Arm: 21.5”

Last month
Weight: 281.0#
Chest: 51”
Waist: 45”
Hips: 58”
Thigh: 29.25”
Calf: 19.75”
Arm: 20”

Now
Weight: 269#
Chest: 50"
Waist: 45”
Hips: 58”
Thigh: 28”
Calf: 18.25”
Arm: 19”